Experience the Everest Base Camp Trek with the added luxury of a heli return
Combine trekking and aerial views with our Everest Base Camp Heli Return package.
Reach Everest Base Camp and return in style with an unforgettable helicopter ride

Everest Base Camp Trek with Heli Return

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Recommended by 99% of travelers
Duration13 Days
Trip GradeModerate
Maximum Altitude5,545 m
Group SizeMin. 2 pax
StartsKathmandu
EndsKathmandu
ActivitiesTrekking and Hike
Best TimeMar-May & Sep-Dec

If time is an issue and you have a keen passion for the Everest region, then this is the perfect plan for you: the Everest Base Camp Trek with Heli Return. It starts after the normal Everest base camp trek but offers a shorter means of absorbing it all. The place where it is found is North Eastern Nepal in the Everest region within the Sagarmatha National Park. 

Starting from the beautiful village of Lukla, your trekking route will pass through places such as Phakding, Namche Bazaar, Tengboche, Dingboche, and finally Gorak Shep. While on this route, you will be fully engaged with interesting people from the Sherpa community and necessarily become friends with the natives and be in love with their lifestyle. 

Depending on the type of trek, you will pass through rhododendron forests and chortens with prayer flags flying. Soothing noises of prayers chanted in the distance, the sight of yaks loaded with goods, or monasteries’ bells ringing will help you define the symphony of your trip. 

The beautiful scenery from Kalapatthar is the main attraction of the Everest Base Camp Trek with Heli Return 13 days. From this angle, you can continue to capture the 360-degree views of the giants of the Great Himalaya, of which Mount Everest, Lhotse, Nuptse, Ama Dablam, Cho Oyu, Thamserku, and other dawr. It’s a feast to the eyes, as they will be present there forever in the memory. 

It could be this return trip that makes this trek stand out from other treks in the country. In this case, you will have to be airborne in a helicopter, back to Lukla, after making a tour of the infamous Everest Base Camp. Apart from helping you save a lot of your precious time, doing this also enables you to marvel at the breathtaking scenes of the terrains you’ve seen with the naked eye. 

The Everest Base Camp Trek with Heli Return is less about comfort. It is a trip that spans through more of the Everest zone in a limited period. With the helicopter return, one can enjoy unbelievable views, feel the taste of the cultural spirit, and even feel royal for some time.

Highlights

  • Efficient way to experience the Everest region for those with limited time
  • Located in the stunning Khumbu region of Nepal within Sagarmatha National Park
  • Discover the rich Sherpa culture and traditions
  • Experience the changing landscapes, from lush forests to high-altitude barren terrain.
  • Explore the bustling town of Namche Bazaar, a hub for trekkers and traders in the Everest region.
  • Visit ancient monasteries like Tengboche Monastery.
  • Stunning panoramic vistas from Kalapatthar, including Everest, Lhotse, Nuptse, Ama Dablam, Cho Oyu, and Thamserku
  • Return journey from Gorak Shep to Lukla by helicopter for added convenience
  • A chance to taste authentic Sherpa cuisine
  • Witness yaks carrying goods and encounter prayer flags and chortens
Itinerary
Trip PlanExpand all

Landing at the colorful and vibrant city of Kathmandu, the capital of Nepal, you will be greeted by our representative welcoming you to the region. When you arrive at Kathmandu Airport, there will be one of our representatives waiting for you. 

Relax in an air-conditioned car that will take you to the hotel you booked so that you can freshen up. You will get an opportunity to introduce yourself to your trip guide in the evening during the trip meeting. Here you can ask queries about the adventurous episodes of the consequent trip to Everest, where you are going to be. 

And it's the day to get ready for the other part of your trekking journey through the amazing Himalayas of Nepal. On this day, our expert guide for the trek will review about treks, give some knowledge about the upcoming trek, and finalize the equipment list. 

Later, You may walk around the city of Kathmandu and feel the movements of the city. You can visit such places as Swayambhunath Stupa, Pashupatinath Temple, and Boudhanath Stupa even though they are world heritage sites. 

In turn, you will be able to find out the historical facilities and enjoy the great view of the cultural value. 

On this day, you will be brought back to the airport in the morning. If you are the type of person who needs to have all their things with them at all times, then be ready with your aptitudes. A thrilling Himalayan view flight brings you to Lukla’s Tenzing Hillary Airport. New porter: get your porter when you arrive; they are stationed at one per two trekkers. These officials will assist you with your gear. 

Just further along the good and scenic Dudh Koshi river, the actual trekking begins from Lukla. The walk passing past the beautiful village of Ghat takes you through some of the most beautiful sights available. Some hours later you will come to Phakding, a friendly Sherpa village. 

At the end of the day, when the sun sets down, bid goodbye to Phakding and walk onto trails that hold miracles. There are several suspension bridges that you will have to cross through while crossing the Dudh Koshi River as it flows. After having a great time on your exciting hike, you will be in the Sagarmatha National Park, and you will be granted an entry permit. 

The real adventure begins when one has to turn to a steep uphill track, and breathtaking views are all around the corners. You can watch the magnificent views of the mountains, prayer flags, and wonderful mani stones and listen to the songs of a glacier river. Before long, you will get to Namche Bazaar, the hub center of the Everest region. 

Namche, which is also known as the gateway to Mount Everest, is a beautiful town filled with tourist attractions that will require a day to explore. 

What is important to note when it comes to your acclimatization day in Namche is that while it is rest, it is not an idle one. Today’s lesson is that sensible changes need to be made to the altitude that is increasing day by day. Getting to the higher location first before proceeding downward to the lower one is a way of preventing altitude sickness. 

First, you can fly to Syangboche Airport, which is 3700 meters high and has a nice view of Namche. Organize a trek to the Everest View Hotel for one of the most majestic views of the Himalayas and the tallest peak of the world, Mount Everest, along with Lhotse, Nupste, Ama Dablam Tawache, and other feasible peaks. 

Before proceeding, make sure to visit the Sherpa Culture Museum and the Everest Photo Gallery for a better experience. Namche Bazaar is also the place that must be used to take a nap so that you can face the heights tomorrow with new acclimatization. 

Prepare yourself for an incredible day by preparing to walk the stony road of digital differentiation. Today’s walk starts with a bit of descending and ends with a steep climb as it follows the trail beside the Dudh Koshi River. 

Your ride is through thick rhododendrons to Phungi Thenga, which is a wonderful place to rest. When you progress up the trail more, the fantastic view of Ama Dablam and other other sets of majesties will come into sight. 

You arrive at Tengboche, a religious shrine situated at the backdrop of the great Himalayas. You have the chance to spend some time in the Tengboche monastery for spiritual purposes. 

It is time to leave Tengboche and get deeply into the world of the peaks of the Great Himalayas. It continues through the beautiful terrain, passing through the quiet village of Deboche and lovely alpine forests. The thing is, there is a suspension bridge that stretches across the Imja Khola River. You cannot bore the views of Ama Dablam as you progress through the same trail. 

During the walk, continue to follow the path, where they appear on the wall with drawings, recalling the indigenous population. You will be moving upward to Pangboche village and will continue with the scouting in the Imja Valley. Here you will be surrounded by the beauty of mountains. 

Your day comes to an end when you get to Dingboche, yet another beautiful place in the Himalayan kingdom, which is a warm place. 

Just like in Namche, you should be careful as you spend your day in Dingboche as you build up your acclimatization to the high altitude. You will proceed for a trek to Nagerjun Hill, which will be a climb above the village of Dingboche on the border of the Chhukung Valley for acclimatization. 

Getting to the hill is fun in its own right, even though there will be times when the road will be tough. The prize that you get to enjoy as you conquer this peak is the magnificent sight of the Loboche, Taboche, Ama Dablam, Thamserku, and the Kangtega Himal, which will be on full display. 

After that, you will descend through the similarly terraced slopes and make your way back to Dingboche, the village included in most trekkers’ acclimatization plans, offering a possibility to rest and prepare for the next stage of the Himalayan adventure. 

One of the most interesting and stunning day hikes we had on our trek is the Lobuche day, where we trek from Dingboche to Lobuche, which is 7 km, and it takes about 6 to 7 hours of hiking through colorful mountains, red island, Samga knob, and Khumbu slash. 

Next, as you trek further, you move out of Dingboche and start gradually climbing towards Thukla. Some stunning views of the Himalayan peaks of Taboche and Cholatse can be captured during the trekking. 

Further ahead, one can see the lateral moraine of Khumbu Glacier, which is an uneven terrain in reverence to nature’s might. Next, you will encounter a stone structure that has colorful strings of prayers, popularly known as prayer flags. These memorials were thus erected in honor of climbers who came here but did not come back alive. 

And after that, you will come across a small place called Lobuche, which will be your next campsite. Here the great Himalayan views will remain uncovered for you. 

Each of the first nine days we followed the recommended plan of starting early in the morning and trekking until lunch, then taking noon off and starting the afternoon session only at about three PM, when it was too late to trek further, and at least one hour down to ABC was needed. 

The day’s hike brings you on the most exciting trail up to Gorak Shep and then culminates at the Everest Base Camp. When you begin your trip from Lobuche, you will be with the beautiful Nuptse and the Khumbu glacier, which will be on both sides. 

You must drop your things at Gorak Shep when you get there and proceed with a strenuous trekking adventure. While doing this, you can maneuver through some of the toughest ground while at the same time marveling at the beauty of the Khumbu Glacier and the Khumbu Icefall. 

You will finally get to the destination, which includes the Everest base camp. The majestic appearance of the mountains such as Everest, Lhotse, Nuptse, Pumori, and so on guarantees you an amazing sight. After this moment, it is time to head back to Gorak Shep. 

Wake up in the morning when there’s a chance for an unforgettable experience. You will begin an exciting morning hike to Kala Pathar at 5,555 meters—the highest point of the EBC trek. 

Watch the first light in the morning changing the aspect of Everest, Lhotse, Nuptse, Pumori, and other peaks; turn them into gold mountains. 

At last, return to Gorak Shep for breakfast. After that, travel in a shared helicopter along with other tourists for a scenic transfer towards Lukla. 

This truly is one of the last glimpses of the beautiful Himalayan view one gets to see on this journey. Lukla to Kathmandu by tiny aircraft is, in fact, the last and culminating flight of the journey. The final view is very beautiful as you get one last glimpse of the splendid mountains, which you have seen for most of the day. 

When you arrive in Kathmandu, it’s time to have a good rest and avail the commodity facilities of city life. Hang around in the lively city, visiting markets or doing nothing in some café. 

It’s a perfect time to proceed from the mountain silence to the city cacophony and at least a bit cherish memories of the Himalayan journey. 

Leaving the hotel and saying goodbye to this great, wonderful excursion in the beautiful country of Nepal. Our staff will offer you a problem-free transfer to the airport as part of the services you will receive from us. 

Thus, you will depart your trip home with sweet memories of the Himalayas and the warm reception that is accorded to you in Nepal. So long or see you again, Nepal says farewell.

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Cost Details
Includes
  • Helicopter Flight 
  • Local Government Entry Permit
  • Sagarmatha National Park Permit
  • Meals as per the itinerary
  • TIMS (Trekkers’ Information Management System)
  • Transfer to and from the airport
  • All land transportation
  • A well-equipped first aid box
  • One government-registered trekking guide and assistant (optional)
  • One Porter
  • Meals and accommodation as per the itinerary
  • Confirm Booking
  • Local Taxes 
Excludes
  • International Flight
  • Fees concerning Nepal Entry Visa
  • Personal Expense
  • Traveller Insurance
  • Any sort of drinks
  • Tips to guide 
Essential Information

Everest Base Camp Trek with Heli Return Permits

Some of the necessary documents for the Everest Base Camp Trek with Heli Return include the permits to ensure a legal and safe trekking experience across the regions in Nepalese Khumbu. These permits regulate entry into the area and contribute to the preservation and maintenance of beautiful nature. 

Sagarmatha National Park Permit 

Every person wishing to visit the Sagarmatha National Park, or the Everest region to be precise, must produce this permit. This helps in supporting conservation efforts and also helps cater to the cost of maintaining trails, bridges, and facilities for walkways. The cost of the permit is Rs. 3000, which is available in Kathmandu or at the entrance at Monjo. 

 A Khumbu Pasang Lhamu Rural Municipality (KPLRM) permit is the only legal way that allows tourists to visit KKS without the accompaniment of a Nepali guide. 

A similar permit is essential for the trek lovers and that of the Khumbu Pasang Lhamu Rural Municipality, as well as that of the Everest Base camp areas and the Sagarmatha National Park Permit. This fee-based permit is for community development and has to be bought in Lukla before starting the trek. It costs roughly about NPR 2000. 

TIMS Card (Trekkers information management system) 

Travelers used to require the TIMS card, especially for travel in the Everest region, but with the permits mentioned above, it is now done away with. So before you start your action, it is always recommended to refer to the latest rules. 

EBC Heli Return Trek is a wonderful program, but before starting this trekking, we would like to suggest checking the new permit status of the place. This can be done by contacting any one of the reputed trekking agents of Nepal or going directly to the Nepal Tourism Board. Permit laws as well as costs are dynamic, and it is important to be conversant with changes in the two to guarantee a perfect experience in trekking. 

Food during Everest Heli Return Trek  

Food plays a very important role in your Everest Base Camp Trek with Heli Return. In terms of the variety and quality of food, you will be surprised as the trek takes you through the remote Himalayan zone. 

It is possible to find many tea houses and lodges along the hike route that prepare different meals for travelers. It may include noodles, pasta, momo, fried rice, dal bhat, and some Western meals such as pizza, burgers, etc. Self-owned tea house: During the trekking, your focal source of food and shelter is these tea houses. 

Since the hygienic condition and quality of tea and snacks are generally good, it would be wise to carry your water filtration system, purifiers, or tablets. It’s a sure way to make sure the water you take for drinking and cleaning your teeth is safe to take. 

Available breakfast meals often include bread, oatmeal, eggs of the desired type and taste, and tea or coffee. However, to navigate the entire walk, you need to take a meal. That is why, to prepare for the walk, you have to eat. 

On the trail, lunch is often a heavy meal so that the hiker can have the strength to take on the rest of the trail. Besides the veggies, meat, or cheese, you have a list to choose rice, pasta, or noodle meals from. 

When out for a trek, breakfast, lunch, and especially dinner are wholesome meals. However, if you wish, you are free to order soups and curries or even deep-fried meals aside from your dal bhat. To make sure that your energy does not dip, there are shops along the route where you can take energy-giving foods such as biscuits, energy bars, almonds, local chocolates, and other sweets. 

In tea houses, you are going to find out about other hot and cold beverages, including tea, coffee, hot chocolate, and other types of soft drinks. Drink only pure water to keep your body well hydrated in the process as well. 

This is useful if you’re on a trekking trip, especially if you have special dietary needs, food allergies, etc. It is best to inform the company earlier. Telling the truth, there may not be a great variety of special diets, but they can arrange it for you if you want. 

You should also note that the prices of foods increase due to the increased costs of transport in those areas with higher levels of altitude. It is advisable to pack some extra snacks and local currency just in case one may be needed. 

Lodging in Everest Base Camp Trek with Heli Return 

When it comes to lodging, then it should be noted that lodging during the Everest Base Camp Trek with Heli Return is an important contributing factor to making the travel safe and comfortable. It is valuable to note that numerous types of accommodations line the trail, even in areas that otherwise may seem quite devoid of any sort of dwelling place. 

The two main types of accommodation available when traveling the journey are tea houses and lodges. Tea houses are mainly small businesses similar to lodgings, which are often endowed with family atmosphere and comfort. Clothing, linens, bed mattresses, twin beds, blankets, and, in some instances, heating stoves are some of the essential needs in the common areas. Comparable facilities are provided by lodges, which are found in larger villages.

There are mainly three different kinds of restrooms, which are available mostly in tea houses and resorts. Some of these include squat toilets and modern/international toilets. Often, hot showers can be provided for additional charges. Bear in mind that the services may gradually decrease as you head further into the remotest of the higher-up terrain. 

Blankets are provided by almost everyone you ask, but it would be advisable to bring your sleeping bag for comfort, especially knowing that it's winter. 

Some of the tea houses and lodges offer charging of electrical gadgets; however, having a portable charger or extra batteries is advisable since charging might be costly. The Wi-Fi connections are also very often unavailable or available with the incredibly slow Internet connection. Less connectivity should be expected when trekking; hence, it is advisable to plan for the same or less internet connection. 

Everest Base Camp Trek with Heli Return Difficulty 

The Everest Heli return trek is for intermediates. What is important to know here is that even though the Everest Base Camp Trek with Heli Return is a thrilling experience, it can also be a challenge. Here are a few brief explanations of the challenges you might face: 

Altitude 

One of the obvious challenges is that the places are situated at a relatively high altitude. The amount of air decreases with altitude, so there is less oxygen to breathe when at high altitudes, such as the mountaintop. This leaves you feeling tired, lightheaded, or nauseated at times as a consequence of such encounters. It is required to take time, rest, acclimatize, and be patient and aware of any signs and feelings of altitude sickness. 

Trekking Hours 

The physical involvement does not require a lot of sitting down, as you will find yourself hiking most of the time for about 4 up to 6 hours a day. Although the routes can be easy on your legs, they can sometimes be steep and hence cause some difficulty. Ensuring that you have a firm hiking shoe is very important; sometimes people have to pause. 

Weather 

As many know, in the Himalayas, weather conditions are not stable; they can change quickly. The best thing that can be said about the climate is that it can get very cold, especially during the night. You must consequently be equipped with warm clothes. The trails may also be slippery due to the effects of rain or snow, as the trails may turn out to be muddy. 

Basic Resources 

Though basic, all the lodging and tea shops found along the routes are quite comfortable. Some of the comforts that you previously enjoyed may still be lacking like being limited to a few showers every week or having limited options of food to choose from. 

Physical Fitness 

However, if you like walking, then you do not have to be a super athlete, but if you want it to go smoothly, then it is better if a person’s physical condition is halfway decent. Traveling should not take place before exercise or a period of training. Light aerobic exercises that are performed daily, such as walking, jogging, or cycling, can help your body prepare for the task ahead. 

Helicopter Return 

While owning the luxury of flying a helicopter from Gorak Shep back to the airport seems a little out of one's comfort zone, circuits can be a little unpredictable at times where they can be either delayed or canceled. This can be a result of various factors, which may include the altitude, climate conditions, and helicopters in the region. 

Such conditions can affect the timetable of the helicopter flights as well as their safety in the Everest region. However, it is something that a hiker needs to know and be ready for a change of agenda when on the Everest Base Camp Trek with Heli Return. 

Which is the Best Time for the Trek? 

A safe and pleasurable Everest Base Camp Trek with Heli Return sitting down critically to factor in what would be the best time to travel. Autumn and spring are the right seasons to visit for the Everest Base Camp Trek with Heli Return since the weather conditions will be mild and clear. 

Even if it could be challenging either during summer or winter, these seasons will offer unique chances to people who wish to find some adventure and solitude surrounded by the highest peaks of the world. 

Let's look at each of the four seasons to help you understand: Let's look at each of the four seasons to help you understand: 

Spring (March to May) 

Spring is one of the best times to go for an Everest Base Camp trekking. It is gentle throughout the winter and goes high with the start of the summer. The look is great and colorful due to the beautiful rhododendrons that line the pathways when they are in bloom. The mountains are in a way nicely distinguishable since the skies often do not have many clouds. 

Summer (June to August) 

It is quite possible that although this trek is not extreme, it is most difficult when made in the summer. If it is monsoon season approaching, lots of rain will fall. One of the disadvantages of cycling the trails is that there are high chances of landslides and the terrain turns out to be muddy, hence making it very dangerous. It will also be observed that the cloud does blend with the mountain, especially when the view of the mountaintop and the scenery around it is being depicted. However, this is also a good season for hiking, though it is characterized by a lot of rain and fewer hikers as compared to the other seasons. 

Autumn (September to November) 

It is also commonly said that this trek of the EBC Heli Return Trek is quite pleasing in the autumn. The heat is mild, the prospects are clear, and there is no chance of wet weather. The roads are extremely good, and the vistas of the Himalayas are merely stunning. It is also the time of the year when there will be significantly more people on the trail trekking as well. 

Winter (December to February) 

Trekking is so hard in the winter season, is my answer to this question. One of the most prominent changes that occur at higher altitudes is a low temperature that is felt almost immediately. This limits trail accessibility because trails with snow and ice are much harder to traverse as compared to those with no such conditions. Because of the bad climate, many tea houses can even be closed down. However, if you are in search of a real ‘off the kit’ and privacy, you can hike at this time. Also, the weather is often sunny so that you can admire the view of the sky. 

Acclimatization

Among all the joint effects during the Everest Base Camp Trek with Heli Return, this particular one of acclimatization is challenging and beneficial. 

During the Everest Base Camp Trek with Heli Return, acclimatization is to help your body adapt to the high altitude that you are going to encounter. That’s why it matters so much and how it works. 

This is because as the elevation of a place increases, the air thins, hence the amount of oxygen available for use reduces as one gains altitude. If you do not adapt to the new temperature, then this may lead to feeling tired, dizzy, or even getting sick. 

For this reason, the trek is expected to feature breaks at higher settlements in elevation. It’s not a day trip, but you spend a few nights at these places instead of going up. A climb is similar to attempting to leap to the summit; rather, it is done one step at a time. 

Living at these high altitudes does not mean doing nothing on these rest days. You can either go on adventures, little treks or, if you’d prefer, just relax. It is recommended that one takes a little movement during the day to help with acclimatization. However, every person has to remember that it is crucial to listen to one’s own body. 

Your guide must know if you experience some symptoms, such as headaches, nausea, or breathing problems; in this case, you should consider spending an additional day at that altitude. If you find yourself in an uneasy situation, you should always look out for your well-being and safety. 

Thus, acclimatization is a process that will help your body feel comfortable at the altitude that is being offered along the trekking activity. It enables you to enjoy the beautiful scenery and get to your destination health-wise without developing complex critical illnesses. 

 

Your body can adapt easily to changes in oxygen concentration in the air, and hence your Heli Return Everest Base Camp Trek is pleasant and safe.

 

Everest Base Camp Trek with Heli Return FAQs

Your trekking guide will assess the circumstances in case of an emergency as well as arrange for any helicopter evacuation. In the Everest region, people suffering from acute altitude sickness or any other life-threatening disorders are usually evacuated by helicopter. 

Ever forward, for any travel insurance that will incorporate emergency helicopter evacuation, this is compulsory. For this purpose, your trekking organization will collaborate with local police forces and doctors when necessary to ensure fast and safe evacuations. They need to obey their guide’s instructions and inform them about any health problem right away. 

Traditionally, it is expected that locals who are hired as guides, porters, or other related trekking employees are to be tipped to show appreciation for the services they have rendered. More so, the tradition is to tip depending on the quality of service and depending on one’s level of happiness. Usually, tip amounts should range between one’s entire assistance personnel from 10% to 15% of the total cost of the trek. There are many ways of distributing the tips, and your trekking organization should be in a position to advise on the right practice. It has been customary that a monetary reward in the form of tips is given after the walk. 

Indeed, you can even extend your time to explore other parts of Lukla or relax in the beautiful city of Kathmandu after the trek. It is possible to have many and sundry kinds of activities and points of interest in both of these places. There is some short hiking possible in the hills behind Lukla, visiting either of the local monasteries and getting to know about the culture. 

You will be able to touch the culture of Kathmandu by visiting such UNESCO World Heritage Sites as Swayambhunath (Monkey Temple) and Bhaktapur Durbar Square. Besides, you can complete a meal in some restaurants or buy souvenirs in the crowded market-specific shops. 

Most of the areas where the trekking path allows is okay for photography; however, the way of life of the people should be appreciated. Comply with any banned areas/free negatives or any church, temple, or any place where photographing is banned or not allowed, and refrain from clicking people's stuff or them without their permission. 

Concerning the use of drones, the laws in Nepal are rather strict, hence the ban on drone use in the nation’s national parks and conservation areas. As for drones, it is better to leave them at home or ask the trekking company about the existence of the no-drone policies. 

Indeed, the number of days you spend on your journey may be increased to include visits to other neighboring attractions. Some of the most preferred activities include the monastery tour to the Tengboche Monastery, the cross over the Cho La pass, and the tour of the Gokyo Lakes. Most of these additions can be incorporated into your trekking company itinerary, and your company can advise you more on the best time to do these and which routes to take. 

If you have these, then you can carry them along, but if you find them sturdy to carry along bulky items, then there is trekking equipment for hire around Kathmandu and Lukla. Some of the equipment offered for rental includes the following: sleeping bags, down jackets, and trekking poles. Before going on a trek, ensure that rented equipment is strong and properly sized for their use. 

There may be changes in the trekking hours each day based on the itinerary and physical fitness of the clients. You might be trekking, on average, for 5 to 7 hours a day with some stops for lunch and some acclimatization periods. The time it takes to get to EBC varies with the point of departure, and the exact routing normally takes between 8 and 12 days. 

For you to be more facilitated in the adjustment to mountainous regions, some of the itineraries include rest or acclimatization days. It is flexible in the sense that you can change the speed as you like, depending on your physical condition. 

As you will find out during your Everest Base Camp Trek with Heli Return, there are few ATMs and credit card machines around. Nevertheless, some of the large towns and cities, some of like Namche Bazaar and Lukla, do possess ATMs, but often they are not fully functional because of technical breakdowns or sometimes there may not be enough money. In Kathmandu, they said it is possible to find ATM’s. Enough Nepali rupees (the local currency) should be carried in cash to meet all the needs of the trek and an extra amount for the contingencies. 

In case one develops altitude sickness signs like headache, nausea, dizziness, or short breath, it is advisable to inform the guide as soon as possible. Your guide will assess your health condition and advise you on what to do next, with options being to rest, go down in altitude, or call a doctor. Since altitude sickness gets worse if one does not pay attention to them, it is important to be conscious of these symptoms. 

Everest Base Camp can be trekked in the Everest Base Camp Trek with Heli Return, then they can take a helicopter to Lukla. It is ideal for people with little time for their refreshments or who require additional comfort. 

The heli return gives you the feeling of a new airborne trip to any of your destinations. Unlike the traditional trek, you can reverse different scenery when you go back to a similar trail. 

A mobile connection is also available in some places during the Everest Base Camp trek. While coverage is usually provided in some of the communities with low altitudes, it becomes less reliable as one gets higher. Most tea houses offer their customers Wi-Fi services at a fee; however, the connection can be slow and weak. One should share with family and friends about potential communication problems and always have an additional communication tool, for example, a satellite phone or applications that do not work over the Internet. 

However, it is not mandatory to hire a guide or a porter, but this is recommended, especially if you have no experience in trekking and especially in areas with high terrain altitude. A native will be of immense help in orienting around the park, navigating the park, and explaining the cultural aspects. Your big luggage can be done by porters, and therefore you will feel comfortable walking around. Using local porters and guides is advantageous to the local economy within the neighborhood. 

You can directly go to the Nepal Tourism Board office in Kathmandu to apply for the permits, or you can contact a trekking company to do all the necessary paperwork for you. The permits are normally the Khumbu Pasang Lhamu Rural Municipality Permit and the Sagarmatha National Park Entry Permit. 

The first one is about the changes in weather with steep slopes and heights greater than 3,500 meters; it can change suddenly. The nature of flight disruptions or delays due to weather conditions can be said to be relatively familiar. That is why it is possible to say that in such cases, patience and flexibility concerning the schedule are vital. 

If the situation gets better, your trekking company and guide will help you arrange new flights with the local government and with the operators of helicopters. It is what it is, an adventure. Hence, the addition of a couple of extra days to the tour plan is possible only in case it is planned. 

Building up to this trek, you need to engage in physical exercises that will put your cardio, your strength, and your endurance to the test. Also before the trek, it is advisable to wear out your shoes and ensure that an appropriate dress for the changing climate is worn. 

The walk can be action-oriented and physically straining; hence, it requires psychological preparation as well. Lastly, consult a doctor to find out if you are in a good health condition that you can for high-altitude hiking and whether there is any recommended vaccination or prescription needed. 

The Heli Return Trek to the EBC is recommended to be done with insurance. It should cover health expenses, helicopter evacuations, trip cancellations or interruptions, and personal belongings. To be on the safe side, ensure that your insurance policy specifically allows for altitude trekking. 

It is required not to have any age limits and be in good physical condition, as well as to be ready to go for several hours for a walk a day. A basic level of fitness is recommended because this walk entails movement over steep slopes. Also, it is very important to consult your doctor prior to the walk, especially if you have some health complications that you are suffering from. 

This particular trek can be undertaken through out the months of September, October, and November during the autumn and March through May during the spring. These months can have heaps of good weather, clear skies, and quite tolerable temperatures in most parts of the world. 

Again, if more adversity and less socializing are required, it is advisable that a walk be carried out during the winter, that is, the months of December to February, as the most clear skies predominate and the path is crowded less. The worst time is considered to be the rainy season, which is from June to August; lots of rains can make the trails very treacherous. 

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Pravin Baniya
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