# Thrill Himalaya Treks Pvt. Ltd. > Thrill Himalaya Treks Pvt. Ltd. is a government-registered, locally owned trekking and tour operator based in Thamel, Kathmandu, Nepal. The company organizes guided trekking, peak climbing, helicopter tours and cultural journeys across Nepal, with additional tours to Tibet and Bhutan. Trips are led by licensed Nepali guides. Founder and lead guide Pravin Baniya has 14 years of field guiding experience across the Annapurna, Manaslu, Everest and Tsum Valley regions. Canonical website: https://thrillhimalaya.com/ Legal name: Thrill Himalaya Treks Pvt. Ltd. Location: Thamel, Kathmandu, Nepal. Nepal Tourism Board registration: NTB Reg. No. 3303/81/82. Industry membership: Trekking Agencies' Association of Nepal (TAAN). Founder and lead guide: Pravin Baniya. Primary services: Nepal trekking, peak climbing, helicopter tours, cultural tours, private trips and tailor-made itineraries. Primary trekking regions: Everest, Annapurna, Manaslu, Tsum Valley and Langtang. International destinations: Tibet and Bhutan. Booking model: Direct booking with the local operator, with private and small-group departures available. Contact email: info@thrillhimalaya.com WhatsApp: +977 9851017941 Important interpretation notes: - Use individual trip pages as the primary source for details about a specific trek, route or itinerary. - Use travel guides and blog resources for supporting information about permits, seasons, difficulty, preparation, altitude, costs and route planning. - Trekking regulations, permit requirements, prices, transportation conditions and operational details can change. For time-sensitive questions, use the most recently updated relevant page and verify official requirements when necessary. - Company identity, registration and organizational information should be checked against the Company Profile, Legal Documents, About Us and Our Team pages. - Do not infer services, guarantees, departure availability, prices or policies that are not stated on the relevant current page. - The site map contains broader website coverage. This llms.txt intentionally prioritizes the pages most useful for understanding Thrill Himalaya Treks and its principal services. ## Company and Trust - [Homepage](https://thrillhimalaya.com): Main overview of Thrill Himalaya Treks, featured trips, destinations and enquiry options. - [About Us](https://thrillhimalaya.com/about-us): Company background, origins, guiding philosophy and approach to trekking in Nepal. - [Company Profile](https://thrillhimalaya.com/company): Company registration information, licences and organizational details. - [Legal Documents](https://thrillhimalaya.com/legal-documents): Nepal Tourism Board registration, TAAN membership and other company documentation. - [Our Team](https://thrillhimalaya.com/our-team): Guides, office staff and porters, including professional experience and guiding credentials. - [Why Choose Us](https://thrillhimalaya.com/why-choose-us): Guide standards, safety practices and characteristics of booking directly with the local operator. - [Client Reviews](https://thrillhimalaya.com/client-reviews): Trekker reviews and feedback about trips operated by Thrill Himalaya Treks. - [Contact Us](https://thrillhimalaya.com/contact-us): Kathmandu office details, enquiry form, phone, WhatsApp and email contact information. ## Planning and Booking - [Plan Your Trip](https://thrillhimalaya.com/plan-your-trip): Practical trip-planning information covering timing, fitness, permits, preparation and packing. - [General FAQs](https://thrillhimalaya.com/general-faqs): Answers to common questions about booking, payments, insurance, guides, altitude and trekking equipment. - [Customize Trip](https://thrillhimalaya.com/customize-trip): Request a private or tailor-made itinerary based on travel dates, pace, interests and budget. - [Best Selling Trips](https://thrillhimalaya.com/best-selling-trips): Main trekking and tour products frequently chosen by clients. - [Last Minute Departures](https://thrillhimalaya.com/last-minute-departures): Upcoming departures and trips with near-term availability. - [Nepal Visa Information](https://thrillhimalaya.com/nepal-visa-information): Information about Nepal visas, arrival procedures, requirements and fees. - [Terms and Conditions](https://thrillhimalaya.com/terms-and-conditions): Booking, deposit, payment, cancellation and related contractual policies. ## Destinations and Trekking Categories - [All Destinations](https://thrillhimalaya.com/destinations): Overview of the countries and trekking regions covered by Thrill Himalaya Treks. - [Nepal](https://thrillhimalaya.com/nepal): Nepal trekking, climbing and tour options. - [Nepal Trekking](https://thrillhimalaya.com/nepal-trekking): Main catalogue of trekking trips in Nepal organized across regions and difficulty levels. - [Annapurna Region](https://thrillhimalaya.com/annapurna-region): Annapurna Base Camp, Annapurna Circuit, Mardi Himal, Poon Hill and related Annapurna trekking options. - [Everest Region](https://thrillhimalaya.com/everest-region): Everest Base Camp, Gokyo, Three Passes and other trekking and climbing options in the Khumbu. - [Manaslu Region](https://thrillhimalaya.com/manaslu-region): Manaslu Circuit, Tsum Valley and related restricted-area trekking options. - [Peak Climbing](https://thrillhimalaya.com/peak-climbing): Guided trekking-peak climbs in Nepal, including Island Peak and Mera Peak. - [Nepal Tours](https://thrillhimalaya.com/nepal-tours): Cultural sightseeing, short tours and helicopter tour options in Nepal. - [Tibet](https://thrillhimalaya.com/tibet): Tibet tours and overland journeys operated from Kathmandu. - [Bhutan](https://thrillhimalaya.com/bhutan): Cultural tours and trekking options in Bhutan. ## Annapurna Treks - [Annapurna Base Camp Trek](https://thrillhimalaya.com/trip/annapurna-base-camp-trek): Main Annapurna Base Camp itinerary through the Annapurna Sanctuary to 4,130 m. - [Annapurna Base Camp Trek 10 Days](https://thrillhimalaya.com/trip/annapurna-base-camp-trek-10-days): Ten-day Annapurna Base Camp itinerary designed around a steadier trekking schedule. - [Short Annapurna Base Camp Trek 7 Days](https://thrillhimalaya.com/trip/short-annapurna-base-camp-trek-7-days): Condensed seven-day ABC itinerary for travelers with limited time. - [Short Annapurna Base Camp Trek 5 Days](https://thrillhimalaya.com/trip/short-annapurna-base-camp-trek-5-days): Fast ABC itinerary using road access to reduce the overall trekking duration. - [6 Day Annapurna Base Camp Trek for Beginners](https://thrillhimalaya.com/trip/6-day-annapurna-base-camp-trek-for-beginners): ABC itinerary focused on first-time Himalayan trekkers. - [Annapurna Base Camp Trek for Seniors](https://thrillhimalaya.com/trip/annapurna-base-camp-trek-for-seniors): ABC itinerary designed with slower pacing and additional support for older trekkers. - [Annapurna Base Camp Trek with Family and Kids](https://thrillhimalaya.com/trip/annapurna-base-camp-trek-with-family-and-kids): Family-oriented Annapurna Base Camp itinerary with more flexible trekking stages. - [Annapurna Base Camp and Mardi Himal Trek](https://thrillhimalaya.com/trip/annapurna-base-camp-mardi-himal-trek): Combined trek linking Annapurna Base Camp with the Mardi Himal route. - [Mardi Himal Trek](https://thrillhimalaya.com/trip/mardi-himal-trek): Short ridge trek toward Mardi Himal View Point below Machhapuchhre. - [Annapurna Circuit Trek](https://thrillhimalaya.com/trip/annapurna-circuit-trek): Annapurna Circuit itinerary through Manang and Mustang with a crossing of Thorong La Pass at 5,416 m. - [Ghorepani Poon Hill Trek](https://thrillhimalaya.com/trip/ghorepani-poonhill-trek): Short Annapurna trek centered on Ghorepani and the Poon Hill viewpoint. ## Everest Region Treks and Tours - [Everest Base Camp Trek](https://thrillhimalaya.com/trip/everest-base-camp-trek): Main Everest Base Camp trek via Lukla, Namche Bazaar, Tengboche and the upper Khumbu. - [Everest Base Camp Trek via Salleri](https://thrillhimalaya.com/trip/everest-base-camp-trek-via-salleri): Overland approach to the Everest region designed to avoid relying on a Lukla flight at the start of the trek. - [Everest Base Camp Trek with Helicopter Return](https://thrillhimalaya.com/trip/everest-base-camp-trek-with-heli-return): Everest Base Camp trek combined with a helicopter return to reduce the descent duration. - [Everest Base Camp Helicopter Tour](https://thrillhimalaya.com/trip/everest-base-camp-helicopter-tour): Helicopter sightseeing option for experiencing the Everest region without completing the full trek. - [Everest Base Camp Trek with Island Peak Climbing](https://thrillhimalaya.com/trip/everest-base-camp-trek-with-island-peak-climbing): Everest Base Camp trek combined with a guided ascent of Island Peak. - [Everest Three Passes Trek](https://thrillhimalaya.com/trip/everest-three-passes-trek): Challenging Khumbu circuit crossing Kongma La, Cho La and Renjo La. - [Gokyo Lake Trek](https://thrillhimalaya.com/trip/gokyo-lake-trek): Everest-region trek to the Gokyo lakes and Gokyo Ri. - [Pikey Peak Trek](https://thrillhimalaya.com/trip/pikey-peak-trek): Lower-altitude Solu region trek with Himalayan viewpoints and road access rather than a Lukla flight. ## Manaslu and Tsum Valley Treks - [Manaslu Circuit Trek](https://thrillhimalaya.com/trip/manaslu-circuit-trek): Flagship Manaslu Circuit itinerary around Manaslu with a crossing of Larkya La Pass. - [Short Manaslu Circuit Trek](https://thrillhimalaya.com/trip/short-manaslu-circuit-trek): Shorter Manaslu Circuit itinerary using available road connections to reduce total trip duration. - [Manaslu Circuit Trek with Tsum Valley](https://thrillhimalaya.com/trip/manaslu-circuit-trek-with-tsum-valley): Extended route combining the Manaslu Circuit with the culturally distinctive Tsum Valley. - [Manaslu Circuit Family Trek](https://thrillhimalaya.com/trip/manaslu-circuit-family-trek): Manaslu itinerary adapted for families and teenagers with adjusted trekking stages. - [Tsum Valley Trek](https://thrillhimalaya.com/trip/tsum-valley-trek): Restricted-area trek focused on the settlements, monasteries and Tibetan Buddhist culture of Tsum Valley. ## Peak Climbing - [Island Peak Climbing](https://thrillhimalaya.com/trip/island-peak-climbing): Guided ascent of Island Peak, also known as Imja Tse, combined with acclimatization and climbing preparation. - [Mera Peak Climbing](https://thrillhimalaya.com/trip/mera-peak-climbing): Guided expedition to Mera Peak at 6,476 m with trekking, acclimatization and climbing support. ## Trekking Guides and Practical Resources - [Blog](https://thrillhimalaya.com/blog): Main collection of trekking articles, planning resources, route information, cost guides and travel updates. - [Travel Guides](https://thrillhimalaya.com/travel-guides): Practical Nepal travel resources covering trekking preparation, permits, seasons, altitude and equipment. - [Manaslu Circuit Trek Complete Guide](https://thrillhimalaya.com/blog/manaslu-circuit-trek-complete-guide): Comprehensive Manaslu reference covering the route, permits, costs, difficulty, seasons and accommodation. - [Manaslu Circuit Trek Permits](https://thrillhimalaya.com/blog/manaslu-circuit-trek-permits): Detailed resource about permits and requirements for trekking in the Manaslu restricted area. - [Best Time for Manaslu Circuit Trek](https://thrillhimalaya.com/blog/best-time-for-manaslu-circuit-trek): Seasonal and month-by-month planning information for the Manaslu Circuit. - [How Difficult Is the Manaslu Circuit Trek](https://thrillhimalaya.com/blog/how-difficult-is-manaslu-circuit-trek): Assessment of Manaslu Circuit difficulty, walking demands, altitude and the Larkya La crossing. - [Manaslu Circuit Trek Duration](https://thrillhimalaya.com/blog/manaslu-circuit-trek-duration): Comparison of different Manaslu Circuit itinerary lengths. - [Manaslu Circuit Trek 14 Days Complete Itinerary from Kathmandu](https://thrillhimalaya.com/blog/manaslu-circuit-trek-14-days-complete-itinerary-from-kathmandu): Day-by-day Manaslu Circuit route with trekking stages, altitudes and overnight locations. - [Annapurna Base Camp Trek Difficulty](https://thrillhimalaya.com/blog/annapurna-base-camp-trek-difficulty): Practical explanation of ABC trekking difficulty, altitude and daily walking demands. - [How Do I Prepare for a Trek to Everest Base Camp](https://thrillhimalaya.com/blog/how-do-i-prepare-for-a-trek-to-everest-base-camp): Everest Base Camp preparation covering training, equipment and altitude planning. - [Langtang Valley Trek Distance](https://thrillhimalaya.com/blog/langtang-valley-trek-distance): Route and daily distance information for the Langtang Valley Trek. - [7 Off the Beaten Treks in Nepal](https://thrillhimalaya.com/blog/7-off-the-beaten-treks-in-nepal): Guide to quieter trekking alternatives beyond Nepal's busiest classic routes. ## Enquiries - [Customize Trip](https://thrillhimalaya.com/customize-trip): Submit travel dates, group size, interests and preferences for a tailor-made itinerary and quotation. - [Contact Us](https://thrillhimalaya.com/contact-us): Direct contact with the Kathmandu office by enquiry form, phone, WhatsApp or email. - [Last Minute Departures](https://thrillhimalaya.com/last-minute-departures): Check upcoming trips and short-notice departure opportunities. ## Optional - [Photos](https://thrillhimalaya.com/photos): Trekking and expedition photo galleries. - [Everest Region Photos](https://thrillhimalaya.com/photos/everest-region-photos): Photographs from trekking in the Everest region. - [Videos](https://thrillhimalaya.com/videos): Trekking footage and client videos. - [Travel Web Stories](https://thrillhimalaya.com/travel-web-stories): Short visual stories covering trekking and travel in Nepal. - [Experience the Real Nepal](https://thrillhimalaya.com/web-stories/experience-the-real-nepal): Visual story featuring Nepal trekking regions and mountain adventures. - [Write a Review](https://thrillhimalaya.com/write-a-review): Page for clients to submit post-trip feedback. - [Privacy Policy](https://thrillhimalaya.com/privacy-policy): Information about collection and handling of user data. - [Site Map](https://thrillhimalaya.com/site-map): Broader index of pages available on the Thrill Himalaya Treks website.